IEYSA UNITED

Coaching Resources
 
Injury Prevention
Posted Aug 15, 2017

FIFA 11+ 

FIFA 11+, a initiative to advance Player Health & Safety, consists of 15 exercises of running, strength, plyometrics and balance. It has been proven to reduce injuries in youth soccer players by 35-45% and reduce the severity of injuries by 20-30%.

FIFA 11+  Booklet 

FIFA 11+  Information 

FIFA 11+  Videos 

 

US Youth Soccer Health and Safety Resource Center

Resources to assist with player health & safety.

 
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